Health quote. Typographical Poster.
# Habits, Health & Fitness, Healthy Lifestyle


As a healthy and happy couple we are privileged. We’re in an advantageous situation where everything you’re about to read about us is original and hopefully to the point. We’re hoping that our stories will place you in that privileged position too. Guys, note this on your pads for future reference. We’re no preachers. But because we believe in the health and fitness regime – we believe in it because we know that it works, we speak from experience too – we’ve become gentle nudgers.

We want you guys to get on the health and fitness bandwagon because we want you to be happy and healthy like we are today. Let’s not waste any more of your reading time and get straight down to the point. We know that you have got jobs to get back to. We know that many of you have family responsibilities. We also know that your tummies may be grumbling for a nice, greasy pizza or hot and spicy chili dog.

We understand. That’s okay for now. Enjoy it while it lasts. Three months from now you’ll be wondering why did you touch those horrid things in the first place. We’re motivating you today by telling you a little bit about our health and lifestyle habits as they stand. Our privileged position allows us to personalize our blog posts without having to rely too much on what health experts, dieticians and psychologists have to say about getting your life into gear.

From time to time, however, we will be referencing important points for you to use. Anyway, when we started out on our new health and fitness regime, we were the laughing stock of our neighborhood. Heaving and weaving every other evening after work, we were two roly polies, two fatty boom-booms racing each other around every sidewalk corner that was in front of us. Let them laugh, we breathed out aloud.

Today, we have the last laugh. While they’re slumbering comatose-like in front of their TV screens, we’re enjoying our own healthy and most enjoyable home entertainment in the bedroom. Sometimes, we’re doing it in the shower or the kitchen. Other times, in the living room. Why? Because we could. And because it’s healthy and good for you. Just make sure that you’re in a healthy and long-lasting committed relationship with each other.

It’s not our place to advise you further on this. It took us about six months – guys, remember this, if you’re as overweight as we were, it can take as long as this, so just be patient about your business of getting into shape – to start showing visible signs of being healthy . It took us those months to start feeling great too. And it wasn’t just the grunting and groaning and sweaty exercise that got us to this point.

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