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# Healthy Lifestyle


Guys, thanks for keeping the faith, and thanks for sticking with us at this early stage of our healthy blogging journey with you. We hope that our modest nudging so far has inspired you. Feel free to ask us anything that might be niggling you at this time. If there’s expert info needed, we’ll point you in the right direction if we can. Usually, what will happen is that our content manager – the guy that’s running our blog – will pass on the info you might be after.

It’s free and it’s easy. Try this guys. Before using us to feed you with a spoon, do some of your own homework. Do some reading and research of your own. Go to the internet and use it like there’s no tomorrow. We strongly recommend this for now because you’re going to be inundated with such a wide variety of views, news, issues and opinions. Become a practiced reader so that nothing ever has to confuse you.

Incidentally, you’ll see how everything eventually ties up. Getting healthy and fit doesn’t only need expertise, motivation and research. It also takes common sense and a conscience, something we’ve all been given. Now, before there’s any further time delay, let Steve take over from here. Today he’s going to inspire you briefly on what it means to live a wholly organic life.

Thanks, Sue. Love you too. Okay, guys, it’s like this. I’m going to start in the kitchen and then hit the supermarket shelves, because that’s where most of the familiarity lies for most of you, not so. All the food that you source from your local supermarket, corner deli or country road food-stall should be organic. This basically means that everything that you’ll be buying in the future is natural. It’s also toxic free.

This means that your family’s food is free of harmful chemicals and high levels of sodium and white sugar content. The sodium is the salt. The sugar, the stuff you would normally stir into your coffee, is deceptively hidden and serves no true purpose other than to poison your body with the harmful possibility of contracting obesity and/or diabetes. We are continuing to receive negative vibes about how much more expensive organic food is than so-called normal (processed) food.

Add up your future medical bills and you’ll see that organic food and organic lifestyle habits will be a whole lot cheaper in the long run. For the time being, I recognize and understand that many of you cannot afford those healthy condiments – fresh, naturally produced fruit jams and honey, for instance – or even the fruit and vegetables that have been specifically labeled organic. It won’t be a perfect science, but there’s a way out of this quandary.

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