We had a lot of response to our first video about Weight Loss and Mindset a few weeks ago. As someone who has dealt with weight issues and dieting since I (Sue) was a kid, I believe there is much more to having the ideal body weight than diet and exercise. I believe it’s much more about what goes on in your mind.

Please watch the whole thing as the best stuff is near the end. We’d love to hear your comments on this one!